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Get fit, have fun and be social with Alba Military Fitness.
Our Military Fitness classes take place outside at Strathclyde Park (Motherwell) and Calderglen Park (East Kilbride), they last for an hour and consist of a warm up, varied circuits, team and paired exercises, static and relay exercises.

Our Instructors

Our military fitness classes are run by fully trained serving or former members of the armed forces.
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Book your Trial

The perfect opportunity to get fit and have fun. Book your first trial session with Alba Military Fitness online today.
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Alba Shop

Visit the Alba online shop to buy official merchandise. Featuring branded t-shirts, hoodies, hats and gift vouchers.
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Been a 'trooper' for nearly 3 years and I've loved every minute of it. Not only do the classes challenge you mentally and physically, you also have the encouragement and support of fantastic instructors. The 'troopers' are a great bunch of people, I have met wonderful people who I'm sure are now friends for life. Read More

Alba in Action

Check out the image galleries to see our troopers in action. This is just a taste of some of the great events that Alba Military Fitness organise.





ALBA Military Fitness Ltd is a company registered in Scotland under company number SC343692. Registered office: 8 Douglas Street, Hamilton ML3 0BP.

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